The effects of a car accident injury can be felt for months and even years following an accident. Common injuries include whiplash or a pinched nerve. After the accident, a patient may feel back pain and neck pain and experience headaches. At Michaux Family Chiropractic, our Clermont chiropractors have a couple of tips to help you avoid an accident and injury.

Put the Phone Down to Prevent Car Accident Injury

Using your cell phone while driving distracts you considerably from the task at hand. Even talking and using a hands-free phone is very distracting, as you are paying more attention to what the person on the other line is saying than to the activity on the road. It is best to wait until you are done driving to make a call. If someone calls while you are on the road and you must take the call, pull over to safe spot or a parking lot before answering.

Texting while driving is even more dangerous than talking on the phone. When you send a text, you take your eyes off of the road for seconds at time. Conditions on the roadway can change in an instant. The person in front of you could slam on the brakes or an animal or pedestrian could dart in front of the car.

Car Maintenance is Key

Treat your car like you would treat your own body to prevent accidents. If you suffer from back pain or another ailment, you would take steps to fix it before it got worse. The same should be true for your car. If the tires are worn, do not wait to replace them. Driving on worn tires increases your risk of skidding.

Change your car's oil regularly to keep it running smoothly and bring it in for regular inspections so that any small repairs are fixed before they become large ones.

What do you do to avoid accidents on the road?

When patients come to Michaux Family Chiropractic after an auto accident injury, they are often looking for relief from neck pain and back pain they are experiencing. One of the most common injuries is whiplash, which occurs when the head and neck are thrown about during the impact of an accident. This jarring action can damage tissues, ligaments and muscles in both the neck and upper back. Other patients may experience shoulder pain, migraines, fatigue and joint dysfunction as a result of the accident. Nerves may become pinched or compressed by surrounding bones and muscles. The spine can also become misaligned.

Our team of chiropractors uses a variety of therapies to address these issues and provide relief. After an examination to determine the extent of damage, our doctor prescribes a treatment plan that is based on providing pain relief care, corrective care and wellness care. Through a course of spinal manipulation and adjustments, physical therapy, massage therapy and corrective exercises, our healthcare team works together to provide pain management, improve mobility and restore normal functioning. Physiotherapy treatments may include mechanical traction, cryotherapy and moist heat therapy to reduce inflammation and promote healing from within.

Treatment for Pinched Nerve and Headaches

Some people may go for days or sometimes weeks without feeling a specific type of pain following an accident or they may just have a general feeling of discomfort. It is important to seek care from our Clermont chiropractor as soon as possible so we can conduct a thorough examination and look for any underlying injuries that may have gone unnoticed. Then, if necessary, our team can then provide a natural course of relief that helps the body heal itself.

Are you experiencing some type of pain from an auto accident injury? Leave us a comment below or contact us regarding possible treatment plans. If you know somebody who has recently been in an auto accident, let them know about our new patient special. At Michaux Family Chiropractic, we help everyone get back on the road to good health after an accident.

There are numerous causes and treatments for headaches and migraines. At Michaux Family Chiropractic, in Clermont, FL, our chiropractors, Dr. Jamee Fike, Dr. Daniel Warner and Dr. Kurt Michaux, offer chiropractic treatments for pain management of headaches and other injuries. The treatments allow patients to escape the pain of a migraine or headache without needing strong over-the-counter or prescription medication.

Common Causes of Headaches and Migraines

The exact cause of a headache depends on its type. A tension headache usually occurs when a patient has tight muscles on the back, neck and scalp. Tension can build up when a patient is stressed, hasn't been sleeping enough, or by strain due to exercise. Having poor posture can contribute to tension headaches.

A migraine is commonly caused by a trigger. The exact cause of many migraines is not known. Some patients experience migraine pain after eating certain foods, such as chocolate or cheese or consuming caffeine. Changes in hormone levels can also trigger a migraine, as can a change in weather pressure.

Injuries in auto accidents can cause chronic headache pain. A whiplash injury may lead to headaches, either due to the head itself being injured or from pain in the neck and spine.

Clermont Chiropractor Treats Headaches

Chiropractic treatment is a pain management solution for patients who suffer from head pain. Spinal manipulation eases pain from a tension headache and can help alleviate the pain of a migraine headache too. Trigger point therapy can also help relieve the pain of a headache. The therapy releases knots in the muscles on the back and neck, soothing pain. In addition to chiropractic care, patients may consider lifestyle choices to prevent headache pain. Avoiding known triggers prevents migraines in many cases. Exercises to improve posture relieve tension in a person's back.

Have you tried chiropractic treatment for headache and migraine pain?

Every year, nearly two million Americans file insurance claims as a result of whiplash injuries, according to the Insurance Institute of Highway Safety. Almost 10 percent of these insurance claims are filed for chronic health problems. Whiplash is a broad, non-medical term used to describe a variety of head, neck and spinal injuries, most often caused by automobile accidents. These injuries happen when the neck is jerked back quickly, such as in a rear end collision.

Treating a Car Accident Injury with Chiropractic Techniques

Seeking prompt medical care is important in car accident injuries. Some injuries, such as a pinched nerve, may not be apparent at the time of the collision, but can result in lingering and chronic headaches as well as back and neck pain that gets worse days and even weeks after the accident.

You don't have to suffer with pain from a car accident injury. At Michaux Family Chiropractic in central Florida, we strive to help you manage your neck and back pain without invasive surgery or potentially hazardous prescription drugs.

Our Clermont chiropractor combines chiropractic techniques with a total wellness approach that includes physiotherapies like moist heat therapy and mechanical traction, instruction on corrective exercises you can do at home to build up the muscles that support the neck and spine, nutritional information on what foods to eat to help you heal, and lifestyle advice on such things as the best shoes to wear or desk chair to buy to lessen your pain.

Have you recently been in an auto accident? Do you have back and neck pain as a result of your injuries? What treatment did you seek? Share your experiences with our readers by leaving a comment below.