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Essential Fatty Acids

image of foods with fatty acids.

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow in and toxins to flow out. The three main essential fatty acids are Omega 3, Omega 6 and Omega 9. Most people consume enough Omega 6 and 9 fatty acids in the form of vegetable oils. However, we are often deficit in Omega fatty acids that come from foods such as flax seed, fish and borage oil. Omega 3 fatty acids are known to help with cardiovascular, joint and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

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General Office Hours

Doctor adjusting times may vary- Please call for additional info

Accepting Calls 24/Hours

Monday:

8:30 am-12:00 pm

2:30 pm-6:30 pm

Tuesday:

CLOSED/BY APPT

3:00 pm-6:30 pm

Wednesday:

8:30 am-12:00 pm

2:30 pm-6:30 pm

Thursday:

CLOSED/BY APPT

Friday:

8:30 am-12:00 pm

2:30 pm-6:30 pm

Saturday:

CLOSED/BY APPT

Sunday:

CLOSED/BY APPT

Testimonials

Reviews By Our Satisfied Patients

  • "Glad i found this place. The BEST doctor i have ever meet!!! My pain is gone. All my body is saying THANKS to everybody, who works in this place. God bless you guys !!!"
    Nastya Z.
  • "I can't say enough about Dr. Lance and his staff. I always feel welcome and treated like I'm family. There are several other Chiropractors in the area but I'm willing to drive the extra 15 min to get the excellent care from Dr. Lance."
    Elizabeth T.
  • "Michaux Chiropractic has been such a blessing for me & my family. Everyone there has been helpful and friendly. Dr. Lance has been incredible with not only adjusting me & my family, but also with helping us make positive health choices. I do and have recommended Michaux Chiropractic to friends, family & strangers!"
    Amy M.